People who chew on betel nuts are a high-risk group for contracting oral cancer. Betel nuts sold commercially, in addition to the areca nut — more commonly known as betel nut — usually also contain other ingredients including betel pepper, betel leaf, betel pepper vine, slacked lime and spices. Some people mistakenly believe it is these additives within betel nut preparations that cause damage to the mouth and throat. However guidance by the Ministry of Health and Welfare stresses that as early as 2003, the International Agency for Research on Cancer (IARC) had already proved arcea nut is a group one carcinogen. Despite this, many people — especially the young — are unaware of this fact. In light of this, the ministry has launched a new campaign to encourage members of the public to kick the habit of chewing on betel nuts early to avoid long-term damage to their health.
Research by the IARC has proved that areca nut contains arecoline and arecaidine that, when mixed with saliva in the mouth, adheres to cell membranes and produces a carcinogenic substance. This means that even without the addition of any additives, chewing on areca nut may cause cancer within multiple areas of the body including the mouth, pharynx and esophagus. This is the reason why the nut is categorized as a group one carcinogen.
To help the public prevent and identify oral cancer at an early stage, anyone aged 30-and-above and Aborigines aged between 18-to-30 who use (or have previously used) betel nut, or smoked tobacco, are entitled to an oral cancer screening once every two years. According to the ministry, regular screening allows medical professionals to detect over 5,000 cases of precancer and confirmed cancer every year. Early treatment can prevent the cancer from spreading or becoming worse, and the survival rate for early intervention is as high as 80 percent, the ministry says.
Photo: Wikimedia Commons 照片：維基共享資源
City and county-level health departments also organize ad-hoc education classes every year at hospitals and medical centers to help members of the public quit the betel nut habit. Hospitals also provide an outpatient service for quitting betel nuts, which people can make use of, to receive early treatment before it’s too late.
(Translated by Edward Jones, Taipei Times)
嚼食檳榔者是罹患口腔癌的高風險族群，市售的檳榔成份通常含有：檳榔子、荖花、荖葉、荖籐、石灰及香料等；有部分民眾誤以為是其他添加物才會造成口腔或咽喉受損，衛生福利部國健署強調，早在二○○三年國際癌症研究中心就已經證實，檳榔子為第一類致癌物，但還是有多數人尤其是青少年並不知道，有鑑於此，國健署再次呼籲，及早戒檳才是對自身健康有益處。
Photo courtesy of DaMou Entertainment 照片：大慕影藝提供
國際癌症研究中心證實，檳榔子本身含有檳榔素和檳榔鹼，會透過汁液接觸口腔黏膜而產生致癌物質，即便不含任何添加物都可能導致口腔、咽及食道等部位罹癌，故將檳榔子列為「第一類致癌物」。
國健署呼籲，民眾應預防及早期發現口腔癌，並免費提供三十歲(含)以上嚼檳榔(含已戒)或吸菸民眾、十八歲以上至未滿三十歲嚼檳榔(含已戒)原住民，每兩年一次口腔黏膜檢查；透過篩檢每年可發現超過五千名癌前病變及癌症個案，及早治療有效阻斷轉變惡化，早期存活率高達八成！
國健署補充說明，另各醫療院所或縣市政府衛生局，每年也會不定期開設戒檳班課程，並提供戒檳門診衛教服務，有需要的民眾可多加利用，別錯失早期治療的良機。
Photo: Liberty Times 照片：自由時報
(自由時報)
A: Yet another shopping mall has just opened in Taipei. B: Do you mean the Mitsui Shopping Park LaLaport Nangang? A: Yeah, the shopping mall run by Japanese Mitsui & Co. opened last week. B: I hear the mall features about 300 stores, Vieshow Cinemas and Japanese Lopia supermarket. A: With the opening, a war is breaking out between Taipei’s department stores. A: 台北又有新的購物商場可逛啦。 B: 你是說Mitsui Shopping Park LaLaport 南港？ A: 對啊這家日本三井集團旗下的商場上週開幕。 B: 聽說商場有威秀影城、樂比亞日系超市，還有多達300家專櫃。 A: 新商場一開幕，看來又要掀起一場百貨大戰啦！ （By Eddy Chang, Taipei Times／台北時報張迪）
A: Hey, didn’t you go to the opening of the Mitsui Shopping Park LaLaport Nangang last week? B: Yeah, there are about 300 shops, including the first overseas branch of Japan’s Mahou Dokoro — a famous Harry Potter-themed store. A: Wow, I’ve always wanted to get a magic wand. B: There are also a bunch of great restaurants, such as Smart Fish hotpot restaurant. A: I wish I had Harry Potter’s “apparition” and “disapparition” magic, so I could teleport to the mall right now. A: 你上週不是有去LaLaport南港的盛大開幕嗎？有什麼特別的？ B: 那裡有多達300家專櫃，包括魔法之地的海外首店——它可是日本知名的《哈利波特》專賣店。 A: 哇我一直想買根魔杖。 B: 另外還有各式各樣的美食，像是林聰明沙鍋魚頭。 A: 真希望我也有哈利波特的「現影術／消影術」魔法，能瞬間移動到商場去！ （By Eddy Chang, Taipei Times／台北時報張迪）
When it comes to movies, some people delight in watching spine-chilling horror films. Surprisingly, apart from containing a few scares, horror movies may also offer an unexpected __1__. According to a study, watching 90 minutes of a scary movie can burn an average of 113 calories, which is roughly __2__ to taking a 30-minute walk. Researchers from the University of Westminster carried out an experiment in which they __3__ participants’ oxygen intake, carbon dioxide output, and heart rates while they were watching horror movies without any distractions. The results revealed that physiological responses to fear play a crucial role
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