If you often feel that your sense of taste has changed, your mouth is dry and there is a peculiar taste in your mouth, be wary about the possibility that you have dry mouth syndrome (xerostomia). Ko Hui-hsin, an attending physician in the dentistry department at National Taiwan University Hospital’s Hsinchu Branch, says that middle-aged women over the age of 50 make up the majority of people suffering from dry mouth. The main symptoms include dryness in the mouth, dry eyes, dry genitalia and aching joints. The causes of dry mouth are complex and it is best to get tested at a hospital instead of ignoring the condition, she says.
Ko says that saliva fights bacteria and helps keep the teeth and mouth clean. When salivation is reduced, however, the oral mucosa can get irritated and food builds up on the teeth, which allows bacteria to breed, and causes bad breath (halitosis), cavities, bleeding gums and periodontal disease. In more serious cases, it can cause difficulties chewing and swallowing, leading to malnutrition and affecting one’s overall health, Ko says, adding that dry mouth can also serve as a signal for latent diseases.
Dry mouth can be caused by salivary gland stones, she says, adding that when salivary stones form, the gland’s ability to secrete is impeded, which in turn causes dryness in the mouth, as well as pain and swelling under the tongue and in the cheeks. People with iron-deficiency anemia have relatively paler and shinier, smoother tongues, accompanied by symptoms such as burning, stabbing pains and dryness in the mouth, while people with pernicious anemia in its early stages experience numbness in the tongue, depapillation of the tongue and dryness in the mouth.
Diabetics typically suffer from frequent urination, dry mouth and abnormal hunger. If you have a history of diabetes in your family or are overweight, it must be taken seriously, Ko says. Approximately 30 percent of seniors have various degrees of dry mouth due to a decrease in the secretion of saliva caused by atrophy in the salivary glands.
Ko says that symptoms can be improved in most cases of dry mouth by eliminating the cause, regardless of whether the condition is due to physiological disorders or systematic diseases. It is impossible to completely cure cases of dry mouth brought on by age, she says, recommending that one place more importance on keeping the mouth clean and using fluoride toothpaste. Although drinking more water can help lessen the discomfort associated with dry mouth, seniors, and people with bad livers and hearts, should be careful and avoid drinking excessive amounts of water, which can increase the burden put on internal organs.
(Liberty Times, Translated by Kyle Jeffcoat)
常覺味覺改變、口腔乾燥有異味，當心罹患口乾症。台大醫院新竹分院牙科醫師柯惠馨表示，口乾症以五十歲以上的中老年女性患者居多，主要症狀包括口乾、眼乾、生殖器官乾燥、關節部位疼痛，而口乾症的原因十分複雜，切莫輕忽，最好至醫院檢查。
柯惠馨指出，唾液有對抗細菌、清潔牙齒和口腔的作用，但當唾液減少時，口腔黏膜易受刺激，食物堆積於牙齒上，使細菌繁殖，容易形成口臭、蛀牙、牙齦出血及牙周病，嚴重會造成咀嚼、吞嚥困難，導致營養吸收不良，影響全身健康，另一方面也可能是各種潛藏疾病的表徵。
她表示，口乾症可能是唾液腺結石造成，當唾液腺發生結石時，唾液分泌會受阻礙，而造成口乾、舌下及臉頰脹痛；缺鐵性貧血之患者，舌頭顏色較蒼白、光亮和平滑，也會伴隨灼熱、刺痛和口乾等症狀，惡性貧血的患者初期也會出現舌頭麻木、舌乳頭萎縮及口乾舌燥的現象。
另外，罹患糖尿病時，患者也會有頻尿、口乾及不正常的飢餓感，家族有糖尿病史或本身過度肥胖者，不可掉以輕心；約有三成的老年人也有不同程度的口乾症，這是由於口腔腺體萎縮，唾液分泌減少所致。
柯惠馨說，無論是生理性的原因或系統性疾病的影響，大部分的口乾症，可以在原因去除後改善症狀，但因年紀老化引起的口乾症，則無法完全治療，建議要更注重口腔的清潔，使用含氟牙膏；此外，多喝水雖也可減少口乾的不適感，但老年人、腎功能及心臟功能不佳者需小心，以免喝了過量的水，增加內臟負擔。
（自由時報記者何宗翰）
When it comes to movies, some people delight in watching spine-chilling horror films. Surprisingly, apart from containing a few scares, horror movies may also offer an unexpected __1__. According to a study, watching 90 minutes of a scary movie can burn an average of 113 calories, which is roughly __2__ to taking a 30-minute walk. Researchers from the University of Westminster carried out an experiment in which they __3__ participants’ oxygen intake, carbon dioxide output, and heart rates while they were watching horror movies without any distractions. The results revealed that physiological responses to fear play a crucial role
Bilingual Story is a fictionalized account. 雙語故事部分內容純屬虛構。 Echo pulled out a worn and tattered shoe box under father’s large oak desk. “Mariko, what should we do with these family photos?” Mariko stared at the old box with a slightly hurt expression, and then blankly at the photos. “Throw them in the garbage pile. . . along with that old, ratty box,” she murmured. She resented that her father had not cared enough to find a nicer home for the family photos. “Father never really cared about me anyway.” Echo’s emotion sensor detected sorrow. ”Mariko, that is
Dos & Don’ts — 想想看，這句話英語該怎麼說？ 1. 你覺得這部電影怎樣？ ˇ What do you think of the movie? χ How do you like the movie? χ How do you think of the movie? 註︰What do you think of ＝ What is your opinion of。 think 的受詞是 what，不能用 how。 2. 你認為哪一個歌星唱得最好？ ˇ Which singer do you think is the best? χ Do you think which singer is the best? 註︰英語中 which singer 似乎是 do you think 的受詞，實則 do you think 是插入語，其他例子如下： 你以為他喜歡誰？ Who do you think he likes? 你以為我住在哪裏？ Where do you think I live? 你想我昨天在公園裏碰到了誰？ Whom/Who do you think I met in the park yesterday? 3. 他不論到什麼地方，總是帶著一把雨傘。 ˇ No matter where he goes, he
In the vast landscapes of Australia, a unique and charming creature roams — the “wombat.” These round, adorable animals possess surprising abilities and fascinating traits that never fail to amaze. Let’s explore the world of this remarkable creature. Wombats are marsupials native to Australia, measuring around one meter in length and weighing between 20 and 35kg. Their fur varies in color, ranging from brown to gray to black. As herbivores, they primarily feed on grass, bark and roots. To adapt to Australia’s weather conditions, wombats have developed a slow metabolism and a leisurely pace. However, despite their bulky appearance,
RSS